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Meredith Rosenbluth • Somatic Emotional Health Coach

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Somatic practices & emotional health coaching for the sensitive spirit

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Meredith Rosenbluth • Somatic Emotional Health Coach

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WRITINGS

Featured
Life Lessons We (Used to) Hate, Vol. 1
Life Lessons We (Used to) Hate, Vol. 1
On Fault vs. Responsibility
On Fault vs. Responsibility
On Staying Soft in a Hard New Year
On Staying Soft in a Hard New Year
The expansion/contraction; the both/and.
The expansion/contraction; the both/and.
On Rest & Reemergence
On Rest & Reemergence
What Do You Worship?
What Do You Worship?
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On Supporting Creative Growth | Pollinate Journal 2.0
On Transitions
On Transitions
On Navigating (the holidays) with Self-Compassion
On Navigating (the holidays) with Self-Compassion
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On Letting Yourself Have What You Need
On Filling Your Cracks with Gold
On Filling Your Cracks with Gold
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On Beginning in the Dark
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On the Paralysis of Political Action: Catalyzing Your Power
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On Balancing Your Energy
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On Self-Doubt, Success & Creating a Meaningful Life
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On Living with a Heart Broken Open
On Surrender
On Surrender
On Healing
On Healing
The Personal is Political | On Showing Up for Yourself
The Personal is Political | On Showing Up for Yourself
On Discipline vs. Devotion & the Deterministic Power of Language
On Discipline vs. Devotion & the Deterministic Power of Language
On Turning 30 | Wisdom, Ritual & Grief
On Turning 30 | Wisdom, Ritual & Grief
On Becoming 'A Mindful Nation'
On Becoming 'A Mindful Nation'
On Cultivating Trust & Intuition
On Cultivating Trust & Intuition
On Mindful Eating
On Mindful Eating
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On Coming Home to Yourself
On Repairing the World
On Repairing the World
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On Courage, Perseverance & Meeting Yourself Where You Are
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On Connecting to the Seasons | Springtime Intentions

 

INSTAGRAM

Hi all! I’m excited to share that registration is now open for EMOTIONAL BODY, a small group program for women to trust, heal, and transform. Together we’ll explore the nervous system, how trauma lodges in the body, and somatic (body-base
This morning, I randomly recalled something I wrote in my journal in July 2020: “Things fall apart — and — they fall together.” 

Life can be so harrowing, it’s often hard to remember (or recognize) the ways we are guide
If you know me personally, you know that I compulsively look to astrology to help make sense of my life. The meanings and movements of the planets and stars help me create context and understanding, and by extension greater acceptance of what is pres
What if it all works out?

I am a firm believer in spell casting. I believe we are incanting every day, all the time. Words matter. Thoughts matter. The stories and beliefs we utter and repeat become our reality—not only because our perceptions
I have been experiencing a lot of physical and cognitive dissonance over the past few days. Los Angeles, the city in which I grew up and where my parents still live, is burning. Asheville has settled into winter, barren and still ravaged by the flood

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