SACRED CIRCLE:
ALL GENDER EDITION
A Six Session Series
for Neurocomplex & Sensitive Youth
• 11-14 Year-Olds •
Six Wednesdays, Bi-Weekly
Begins September 24, 2025
In Person | West Asheville, NC
• // • // • // •
Sacred Circle: All Gender Edition is an experiential and educational program for neurocomplex and highly sensitive youth aged 11-14, devoted to fostering nervous system awareness, emotional resiliency, and kinship with their inner selves.
In our six Sessions together, PARTICIPANTS will:
Co-create a safe and joyful space for authentic connection, personal sharing, and witnessing one another
Learn about the nervous system and its role in emotional responses
Learn about neurocomplexity and high sensitivity through a physiological lens
Learn somatic (body-based) techniques to navigate stressful situations and big feelings in healthy ways
Engage in guided meditation, journaling, group discussion, and activities for introspection
Explore intuition, how to nurture it, and how to build self-trust
Connect with like-minded peers to cultivate friendship and belonging
Be welcomed and celebrated exactly as they are
Does your child experience or struggle with:
Emotional sensitivity (feels things deeply and/or has big emotional responses)?
Physical sensitivity (easily affected by bright light, loud noises, overstimulating environments, etc.)?
A contemplative nature and/or considerable mental and emotional processing?
Heightened perception and observation skills?
High awareness of and concern for the needs and feelings of others/the world at large?
Overwhelm or anxiety?
Difficulty navigating transitions or changes?
A sense of being different than peers; lack of belonging?
If you answered “yes” to any or all of the above, then Sacred Circle is for your child!
HI, I’M MEREDITH
A BIT ABOUT ME & THIS PROGRAM
“Our experience with Meredith was wonderful. She was able to create a welcoming, warm, and safe space for our girls to be themselves as well as to go deeper and explore their inner workings. She was also able to create a perfect balance between fun, ‘doing the work,’ and learning. Our girls also really enjoyed being around her because she had great energy!”
— maria l., parent
LOGISTICS
WHEN
• Program includes six sessions, two hours each •
September 24 - December 3, 2025
Every other Wednesday (9/24, 10/8, 10/22, 11/5, 11/19, 12/3 )
4:30pm - 6:30pm
WHERE
A private residence in West Asheville, NC
Details provided upon registration
FEES
$265.00
$235.00 ~ Bring a friend discount! If you register with a friend, you will both be able to enroll at this price. Email rosenbluth.meredith@gmail.com with the name of the friend to receive the discount code.
A limited number of reduced-fee positions are available. If you are feeling called to enroll your kiddo in this program and the fee exceeds your current financial capacity, please reach out!
MY BACKGROUND
As a lover of learning, self-development, art, health and wellness, and collaboration, I have had a multifaceted educational and professional life. Teaching and engaging with youth has been at the forefront of my work from the start. While the content of my teaching has evolved over time, I have consistently been driven to facilitate experiences in which others feel enriched in their connections with themselves, their communities, and the world around them.
Echo Park Community Art Project, Los Angeles, CA, 2011.
Astrology 101: Fundamentals of Self-Knowing, San Francisco, CA, 2019.
EDUCATION & TRAINING
Integrative Somatic Trauma Therapy Certificate, The Embody Lab. Expected completion Autumn 2025.
Certified Facilitator, Breathwork and Energy Medicine. Jessica Ricchetti, June 2023.
“The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma,” Bessel van der Kolk. Kripalu Center. February 2021.
Astrology. Independent study and under the tutelage of Kristen Dessange. 2017-ongoing.
Masters of Arts with Distinction, Contemporary Art Theory.
Goldsmiths College, University of London. London, UK. 2012.Bachelor of Arts, Sociology and Gender & Sexuality Studies.
Bard College. Hudson Valley, NY. 2009.
WORK EXPERIENCE
In 2024, I worked for a year as a residential advisor at an in-patient mental health facility in Asheville, NC, leading activities and providing crisis support for patients during non-clinical hours.
For the first five years of my professional life, I worked with youth aged 8-18 in contemporary art education at institutions including the Museum of Contemporary Art (MOCA) and The Getty Center in Los Angeles, CA, and the Serpentine Gallery in London, UK.
2012-2017, I taught Sunday school to first through fifth graders (and, in one program, their parents) at synagogues in Los Angeles, London, and San Francisco.
2016-2022, I worked full-time as the Product Marketing Manager at a superfoods company based in the Bay Area, CA. Product education and training was a large part of my role. I also led meditation twice a week for four years as part of the company’s wellness program.
QUESTIONS?
If you’re interested in Sacred Circle: All Gender Edition and have any questions prior to registration, I would love to hear from you!
Please fill out the form below with your inquiry and I’ll get back to you soon.
“Throughout circle I learned how to express myself, I made such a tight bond with the other girls, and I learned how to cope. At circle you created an environment where I and all the other girls could express ourselves freely. I’m really happy that I met you! You didn’t treat me like I was a child that was ‘just growing up,’ you treated me with respect, and you made sure I felt seen.”
— Participant, 13