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Meredith Rosenbluth • Somatic Emotional Health Coach

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Somatic practices & emotional health coaching for the sensitive spirit

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Meredith Rosenbluth • Somatic Emotional Health Coach

  • HOME
  • COACHING
  • ASTROLOGY
  • GROUP PROGRAMS
  • Newsletter
  • About
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SUMMER

Summer

Featured
Zucchini Noodle Lasagna with Oyster Mushrooms, Basil & Swiss Chard
Zucchini Noodle Lasagna with Oyster Mushrooms, Basil & Swiss Chard
Roasted Broccolini with Browned Butter Tahini Sauce & Za'atar
Roasted Broccolini with Browned Butter Tahini Sauce & Za'atar
Pickled Peach, Burrata & Pea Shoot Salad with Creamy Basil Hemp Dressing
Pickled Peach, Burrata & Pea Shoot Salad with Creamy Basil Hemp Dressing
Black Sesame Tahini Banana Bread
Black Sesame Tahini Banana Bread
Blistered Snap Peas with Miso Butter
Blistered Snap Peas with Miso Butter
Heirloom Tomato, Apricot & Cucumber Salad with Yogurt & Za'atar
Heirloom Tomato, Apricot & Cucumber Salad with Yogurt & Za'atar
Whole Grain Blueberry Apricot Olive Oil Cake
Whole Grain Blueberry Apricot Olive Oil Cake
Multigrain Waffles, Roasted Strawberries & Raw Chocolate Olive Oil Sauce
Multigrain Waffles, Roasted Strawberries & Raw Chocolate Olive Oil Sauce
Summer Stone Fruit, Cherry Tomato & Chickpea Tabbouleh
Summer Stone Fruit, Cherry Tomato & Chickpea Tabbouleh
White Peach, Fresh Corn & Shredded Kale Salad
White Peach, Fresh Corn & Shredded Kale Salad
Blueberry Ginger & Rye Hand Pies
Blueberry Ginger & Rye Hand Pies
Asparagus, Caper & Toasted Almond Tartine
Asparagus, Caper & Toasted Almond Tartine

INSTAGRAM

Hi all! I’m excited to share that registration is now open for EMOTIONAL BODY, a small group program for women to trust, heal, and transform. Together we’ll explore the nervous system, how trauma lodges in the body, and somatic (body-base
This morning, I randomly recalled something I wrote in my journal in July 2020: “Things fall apart — and — they fall together.” 

Life can be so harrowing, it’s often hard to remember (or recognize) the ways we are guide
If you know me personally, you know that I compulsively look to astrology to help make sense of my life. The meanings and movements of the planets and stars help me create context and understanding, and by extension greater acceptance of what is pres
What if it all works out?

I am a firm believer in spell casting. I believe we are incanting every day, all the time. Words matter. Thoughts matter. The stories and beliefs we utter and repeat become our reality—not only because our perceptions
I have been experiencing a lot of physical and cognitive dissonance over the past few days. Los Angeles, the city in which I grew up and where my parents still live, is burning. Asheville has settled into winter, barren and still ravaged by the flood

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