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Meredith Rosenbluth • Somatic Emotional Health Coach

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Somatic practices & emotional health coaching for the sensitive spirit

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Meredith Rosenbluth • Somatic Emotional Health Coach

  • HOME
  • COACHING
  • ASTROLOGY
  • GROUP PROGRAMS
  • Newsletter
  • About
lettucecups1.jpg

SPRING

Spring

Featured
Spring Green Veggie & Herb Lettuce Cups
Spring Green Veggie & Herb Lettuce Cups
Pickled Peach, Burrata & Pea Shoot Salad with Creamy Basil Hemp Dressing
Pickled Peach, Burrata & Pea Shoot Salad with Creamy Basil Hemp Dressing
Blistered Snap Peas with Miso Butter
Blistered Snap Peas with Miso Butter
Lemony Fava Bean Tartine
Lemony Fava Bean Tartine
Springtime Greens, Herbs & Citrus Salad with Warm Pistachio Vinaigrette
Springtime Greens, Herbs & Citrus Salad with Warm Pistachio Vinaigrette
Marinated Asparagus, Red Onion & Goat Cheese Salad
Marinated Asparagus, Red Onion & Goat Cheese Salad
Tahini Honey (Halva) Macaroons
Tahini Honey (Halva) Macaroons
Asparagus, Caper & Toasted Almond Tartine
Asparagus, Caper & Toasted Almond Tartine

INSTAGRAM

Hi all! I’m excited to share that registration is now open for EMOTIONAL BODY, a small group program for women to trust, heal, and transform. Together we’ll explore the nervous system, how trauma lodges in the body, and somatic (body-base
This morning, I randomly recalled something I wrote in my journal in July 2020: “Things fall apart — and — they fall together.” 

Life can be so harrowing, it’s often hard to remember (or recognize) the ways we are guide
If you know me personally, you know that I compulsively look to astrology to help make sense of my life. The meanings and movements of the planets and stars help me create context and understanding, and by extension greater acceptance of what is pres
What if it all works out?

I am a firm believer in spell casting. I believe we are incanting every day, all the time. Words matter. Thoughts matter. The stories and beliefs we utter and repeat become our reality—not only because our perceptions
I have been experiencing a lot of physical and cognitive dissonance over the past few days. Los Angeles, the city in which I grew up and where my parents still live, is burning. Asheville has settled into winter, barren and still ravaged by the flood

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