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Meredith Rosenbluth • Somatic Emotional Health Coach

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Somatic practices & emotional health coaching for the sensitive spirit

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Meredith Rosenbluth • Somatic Emotional Health Coach

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Hi all! I’m excited to share that registration is now open for EMOTIONAL BODY, a small group program for women to trust, heal, and transform. Together we’ll explore the nervous system, how trauma lodges in the body, and somatic (body-base
This morning, I randomly recalled something I wrote in my journal in July 2020: “Things fall apart — and — they fall together.” Life can be so harrowing, it’s often hard to remember (or recognize) the ways we are guide
If you know me personally, you know that I compulsively look to astrology to help make sense of my life. The meanings and movements of the planets and stars help me create context and understanding, and by extension greater acceptance of what is pres

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Hi all! I&rsquo;m excited to share that registration is now open for EMOTIONAL BODY, a small group program for women to trust, heal, and transform. Together we&rsquo;ll explore the nervous system, how trauma lodges in the body, and somatic (body-base
This morning, I randomly recalled something I wrote in my journal in July 2020: &ldquo;Things fall apart &mdash; and &mdash; they fall together.&rdquo; Life can be so harrowing, it&rsquo;s often hard to remember (or recognize) the ways we are guide
If you know me personally, you know that I compulsively look to astrology to help make sense of my life. The meanings and movements of the planets and stars help me create context and understanding, and by extension greater acceptance of what is pres
What if it all works out? I am a firm believer in spell casting. I believe we are incanting every day, all the time. Words matter. Thoughts matter. The stories and beliefs we utter and repeat become our reality&mdash;not only because our perceptions
I have been experiencing a lot of physical and cognitive dissonance over the past few days. Los Angeles, the city in which I grew up and where my parents still live, is burning. Asheville has settled into winter, barren and still ravaged by the flood

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